Nutrition Counseling

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You are what you eat! Albeit mostly true, this popular saying is very oversimplified.

The reality is we’re not exclusively what we eat, but, instead, we’re comprised of ALL that we eat, digest, absorb, assimilate and, finally, fail to remove as toxic waste. And that’s exactly the definition of “Nutrition.

In other words, nutrition isn’t simply about healthy eating, but about creating healthy physiological function.

If you want to improve how you look, feel and perform, nutrition is the place to start!
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That’s why, on your first visit with us, our primary objective is to learn as much as possible about you! We want to know how you’re feeling, what you’re currently doing, and what your personal goals are for your health and well being. Remember, this is all about YOU–not about getting you to conform to some cookie-cutter diet.

For that reason, we ask you to fill out a comprehensive “Systems Survey” that covers 15 physiological categories to help us better understand how the systems of your body are currently functioning. These questions include things like:

  • Have you experienced a weight increase/loss?
  • Are you finding that you tire too easily/lack energy?
  • Do you suffer from headaches or other pain?

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Too often, people believe that many common health issues, like weight gain, head aches, and fatigue–just to name a few–are “normal” parts of life and aging. In reality, these are symptoms of underlying systemic issues that can usually be addressed through nutrition.
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After we’ve collected all the relevant data from you, including reviewing any recent blood work you’ve had, we may order additional tests, like organic acid tests and food intolerance/sensitivity tests, depending on your circumstances. We are looking out for you, so we work with you to ensure that any additional testing is necessary and within your budget.

All of this information helps us determine your unique biochemistry and what nutritional changes we can help you with to deliver the results you desire, whether they include weight loss, anti-aging or simply becoming healthier and feeling better in your body.

Did you know that chiropractic physicians receive THREE TIMES the nutritional education and training of MDs? The expert doctors at Bain Complete Wellness can help you better understand your personal nutritional needs and how to achieve optimal health.

Start the Journey to Better Nutrition

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